Almost SIX weeks, and you know what I’m talking about. But I don’t want to make a big deal about it. Well, okay, I do want to make a big deal about it. Just give me a paragraph or three and then I’ll shut up about it. At least for today. More than anything, I feel that giving up cigarettes (and the caffeine addiction) has given me more freedom. The biggest freedom, is the freedom to go after a healthier life style.

No matter how many times that I have attempted to quit in the past, I always remained a slave to cigarettes. Even if I went as long as eight months without one single drag off one single cigarette, I was still chained to the addiction. I thought about the lack of them, more than I thought about anything else. Secretly (and probably outwardly) the drama was intense. It went on almost every waking moment that I didn’t smoke. “Should I? Could I? I can’t. I won’t! Damn, I’m weak. Man, I’m strong. I can’t go one more minute. If I can make it one more hour, I can go to sleep.” The internal drama was intense, as I’m sure the external was. Poor family.

This time no one suffered; not me and not my parents. That’s how I knew that the addiction was broken. For awhile, I waited for the other shoe to drop. As hours, days and then weeks passed (6 of them!), I kept waiting for that slam/slap on the shoulder and a rousting voice saying, “Fooled ya! You are about to have the worst withdrawals in the history of cigarette/caffeine withdrawals!” It never came. One of my reasons for diet and exercise, was to head off any shoe-dropping slam/slap on the shoulder. If it came, I’d be ready with a healthy routine and a new excitement for living without the chains of addiction. So far, so good.

It may very well be an illusion, or even a delusion, but I honestly think that I’m out of the woods, and that the damn shoe could never be thrown THIS far out! (Knock on wood, or whatever superstition will keep that big bad shoe away.)

On the home front. Mom goes to her first Physical Therapy session today. She has been moving less and I’m hoping that they will pick up the slack and get her into a good routine to further her recovery from the hip replacement. Dad is still fighting a painful-sounding cough. Hopefully, this last batch of meds will help him.

The best thing about the Olympics these past few weeks, has been watching mom and dad enjoy them together. Whether, mom was laying with her feet in dad’s lap, or sitting up and holding hands with him, I had the best seat in the house. They cheered and gasped in awe together at the inspiring wins, losses and injuries, while I just smiled at the two of them.

The low carb diet is going well. Really. Today will be day 5 of my crazy idea of joining a gym…wait, that was mom’s crazy idea. I’m a little sore, but it has been fun. I kind of earned another free pass by story-telling. Yep, the membership woman loved the story of Kevin and I, so much, that she promised more free passes for my future visits. Cool.

I just stepped out and took some shots of the light pastel pink and blue sunrise. It is a balmy 14 degrees this morn. I’ll share a few photos from yesterday, then I have to get ready for my next yoga class. Yikes.

Funny, I started writing this about the transition I will soon be dealing with; from living alone in Maggie (my cave at the beach) to living with my folks for the past 2 months in Alaska, to making a new life with Kevin in the foothills of the mountains. Somehow, I never got to that…maybe next time.

Peace,

Patti